UPCOMING WORKSHOPS

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OCTOBER:  SATURDAY 23rd - SUNDAY 24th

Everything we are doing here on Earth centers around us reclaiming what feel like the dark spaces within us. This requires two important actions: brightening our Light/developing our Love AND bringing this Light/Love into whatever feels dark, heavy, painful, and scary within us. There is not one person on planet Earth that gets to avoid their work of illuminating the shadows.  

What shadows do you already know you have? What shadows have you been avoiding? What places of pain or discomfort come up for you in your life that it’s time to illuminate and bring wholeness to?

Every place of pain inside is desiring love and connection. Doing this work...  LEARN MORE...

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NOVEMBER:  SATURDAY 20th - SUNDAY 21st
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DECEMBER:  SATURDAY 18th - SUNDAY 19th
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JANUARY:  SATURDAY 22nd - SUNDAY 23rd
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FEBRUARY:  SATURDAY 19th - SUNDAY 20th
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MARCH:  SATURDAY 19th - SUNDAY 20th
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APRIL:  SATURDAY 23rd - SUNDAY 24th
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Classes I Teach:

SATURDAYS : 1-3pm

Connecting to Spirit

at Breath+Oneness in Capitola, Ca.

This class is devoted to connecting with Spirit Guides, Angels, Ascended Masters, and other highly developed helper beings of light. We practice opening, listening, hearing, and integrating that which Spirit has to show us and teach us.

Connecting to Spirit begins with music and an opening meditation to raise the vibration of ourselves and the room, and then moves into a check-in to get as fully present as possible. We then flow into a 20-30 minute silent meditation (which can also be utilized for journaling) where we practice sitting, listening, feeling, and developing greater and greater openness, receptivity, and relationship with Spirit.

We close with shares from the circle to presence what came through and then a final closing meditation.

MONDAYS + WEDNESDAYS : 12-1:15pm

All Levels Yoga

at Breath+Oneness in Capitola, Ca.

This is opportunity for meditation through movement and the conscious union of presence, breath, body, heart, and mind. The yoga portion of this class is accessible to all levels and is more about healthy movement than traditional form.

Join us for deep connection both to yourself (body, heart, mind, and spirit) and greater weaving with larger community.