OCTOBER: SATURDAY 23rd - SUNDAY 24th
Everything we are doing here on Earth centers around us reclaiming what feel like the dark spaces within us. This requires two important actions: brightening our Light/developing our Love AND bringing this Light/Love into whatever feels dark, heavy, painful, and scary within us. There is not one person on planet Earth that gets to avoid their work of illuminating the shadows.
What shadows do you already know you have? What shadows have you been avoiding? What places of pain or discomfort come up for you in your life that it’s time to illuminate and bring wholeness to?
Every place of pain inside is desiring love and connection. Doing this work... LEARN MORE...
NOVEMBER: SATURDAY 20th - SUNDAY 21st
Often we are very clear with what we don’t want and aren’t as clear with what we do want, and because this is a Universe of Like Attracting Like, our “no” energy continues to bring more of the same to us over and over again. Spending thought energy and word energy on naming our nos wants to happen once, maybe twice, and only in service to making even clearer and more powerful the vision and resonance of our YES.
DECEMBER: SATURDAY 18th - SUNDAY 19th
For the closing of the year and for the powerful natural forces of winter, we will do our necessary composting and deep digesting work, providing the wisdom and energy we need for upcoming creational cycles.
Stories and beliefs wrap around us like bubble wrap “keeping us safe” but ultimately constricting, suffocating, and limiting us by their very existence. This infinite Universe is meant to be explored, enjoyed, expanded into and experienced within infinite possibility and limitless creative potential - which cannot happen when we are wrapped up in anything.
JANUARY: SATURDAY 22nd - SUNDAY 23rd
Power as hardness is a myth. Power as tension, control, rigidity, or force is also a myth. Hardness and the like are what keep us OUT of our power and in some state of disconnection - which is always weak and easy to topple over. Hence why karmic dances of powerful/powerless, power over/power under, and themes of bullying, dominating, belittling, push/pull and the like often feel so challenging to master.
Your true, full, radiant power will always be in your softness. Always. It is the mental baffling of this - it goes against everything we’ve been taught in this culture, that power is in the yang - as well as the neural patterning we’ve built within ourselves that often makes the shift from tension to softness when wanting more power so challenging... LEARN MORE...
FEBRUARY: SATURDAY 19th - SUNDAY 20th
Imagine that we keep uncovering and gaining access to deeper and deeper layers of pieces and fragments of YOU that are strewn throughout time. They are like cellars with chests of treasure in them - and at first they feel old and dark, heavy and often scary - this is stuff that has lain locked away for possibly EONS of time and usually with good reason (you didn’t feel you could process and integrate these pieces then so you stored them away for later). And yet... LEARN MORE...
MARCH: SATURDAY 19th - SUNDAY 20th
Conflict has ruled planet Earth for millennia. It has embedded itself into the deepest layers of who and how we experience ourselves and our lives to be. It comes in all forms, all types of thoughts, is profoundly immersed in every way we interact with ourselves and each other, and we are usually completely unconscious of how conflict continues to move our lives towards ever greater disconnection, stress, unhappiness, and difficulty.
APRIL: SATURDAY 23rd - SUNDAY 24th
For our next round of Sovereignty work we will go even further and deeper into who you are in your truest truth, your most loving love, your scariest fears, and the deepest holdings we can access in the beingness that is you.
Our yearning is what brings us to our greatest aliveness - and most often these are our deepest places of pain that are wrapped up in stories of “what ifs” and “if onlys” and “once this happens then…” and all the other conditions that keep our deepest heart desires away from us and trapped in some idea of otherness. We must crumble all the fairy castles of our lives... LEARN MORE...
Classes I Teach:
SATURDAYS : 1-3pm
Connecting to Spirit
at Breath+Oneness in Capitola, Ca.
This class is devoted to connecting with Spirit Guides, Angels, Ascended Masters, and other highly developed helper beings of light. We practice opening, listening, hearing, and integrating that which Spirit has to show us and teach us.
Connecting to Spirit begins with music and an opening meditation to raise the vibration of ourselves and the room, and then moves into a check-in to get as fully present as possible. We then flow into a 20-30 minute silent meditation (which can also be utilized for journaling) where we practice sitting, listening, feeling, and developing greater and greater openness, receptivity, and relationship with Spirit.
We close with shares from the circle to presence what came through and then a final closing meditation.
MONDAYS + WEDNESDAYS : 12-1:15pm
All Levels Yoga
at Breath+Oneness in Capitola, Ca.
This is opportunity for meditation through movement and the conscious union of presence, breath, body, heart, and mind. The yoga portion of this class is accessible to all levels and is more about healthy movement than traditional form.
Join us for deep connection both to yourself (body, heart, mind, and spirit) and greater weaving with larger community.